Looking to succeed? Understanding the importance of research publications. Although these activities are important, the purpose of this section is to encourage applicants to also consider disseminating the work by publishing their findings in academic journals.

Think of the importance of social activities. We learn to interact with others, build friendships, and keep our brains and bodies healthy as they grow. For us, social activities help to counterbalance the stress of work, and lead to happy and fulfilling lives. 

Leisure Lowers Stress and Depression. Mental wellness is an important part of your overall health and can impact your physical well-being. Participating in leisure and recreation activities can help you better manage stress and reduce depression.